One Deer and Two Hares

August 28, 2008

Tonight we went on a 14 mile ride to Morrow and back. I opted to make it more of a power ride with low cadence and high gears rather than my typical high cadence cardio ride. It felt great on the quads, but it was a little tough to keep the RPM’s and speed down. I was pedaling my highest gear most of the time, and there were times despite a slow cadence that the speed got up between 18-20. Penny wasn’t looking for a tough workout, but more of a relaxing ride, and we managed to satisfy both of our goals.

On the way, we saw a deer and a couple of rabbits. The trail had been cleared nicely since the storm the other day.


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