Comments for Bob and Penny's Great Outdoor Adventure http://wb416.wordpress.com Diving, Cycling, or Hiking... our Most Excellent Adventure in the Outdoors! Thu, 19 Nov 2009 06:28:53 +0000 http://wordpress.com/ hourly 1 Comment on Choosing between Resistance Trainers vs Rollers… trying out the rollers! by Thiwa http://wb416.wordpress.com/2008/11/23/choosing-between-resistance-trainers-vs-rollers-trying-out-the-rollers/#comment-343 Thiwa Thu, 19 Nov 2009 06:28:53 +0000 http://wb416.wordpress.com/?p=394#comment-343 Great...Thank For Share This. Great…Thank For Share This.

]]> Comment on Cycling from Yellow Springs to Springfield by wb416 http://wb416.wordpress.com/2009/10/03/cycling-from-yellow-springs-to-springfield/#comment-338 wb416 Sun, 04 Oct 2009 11:33:08 +0000 http://wb416.wordpress.com/?p=770#comment-338 Let me think of something.... there ought to be some sort of milestone award we can come up with for you. :) Let me think of something…. there ought to be some sort of milestone award we can come up with for you. :)

]]> Comment on Cycling from Yellow Springs to Springfield by PennyPue http://wb416.wordpress.com/2009/10/03/cycling-from-yellow-springs-to-springfield/#comment-337 PennyPue Sun, 04 Oct 2009 02:13:10 +0000 http://wb416.wordpress.com/?p=770#comment-337 I should get a patch for doing all seventy miles or something. Maybe a little decal for the side of my bike......kinda like an Ace. I should get a patch for doing all seventy miles or something. Maybe a little decal for the side of my bike……kinda like an Ace.

]]> Comment on CRASH!! Or how NOT to fly off the side of a bridge!! by Row, KB Swing, Pullups « Quest for Fitness http://wb416.wordpress.com/2009/09/03/crash/#comment-334 Row, KB Swing, Pullups « Quest for Fitness Wed, 30 Sep 2009 20:04:30 +0000 http://wb416.wordpress.com/?p=725#comment-334 [...] to ease back into higher intensity workouts.  My back doesn’t seem quite ready for it yet (from falling off the bridge mountain biking Sept 3), so I’ll just proceed and listen to it [...] [...] to ease back into higher intensity workouts.  My back doesn’t seem quite ready for it yet (from falling off the bridge mountain biking Sept 3), so I’ll just proceed and listen to it [...]

]]> Comment on Ft Ancient to Xenia Station and Back by wb416 http://wb416.wordpress.com/2009/09/19/ft-ancient-to-xenia-station-and-back/#comment-328 wb416 Sun, 20 Sep 2009 12:47:11 +0000 http://wb416.wordpress.com/?p=764#comment-328 My longest ride without padded shorts is around 12 miles... hard to imagine riding much further than that in jeans. I think the denim rubbing up and down my leg constantly would drive me nuts! lol My longest ride without padded shorts is around 12 miles… hard to imagine riding much further than that in jeans. I think the denim rubbing up and down my leg constantly would drive me nuts! lol

]]> Comment on Ft Ancient to Xenia Station and Back by dutch http://wb416.wordpress.com/2009/09/19/ft-ancient-to-xenia-station-and-back/#comment-327 dutch Sun, 20 Sep 2009 03:45:25 +0000 http://wb416.wordpress.com/?p=764#comment-327 forget the cream. just get comfortable and set a rhythm. you will get used to it. I used to ride in jeans or khaki shorts forget the cream. just get comfortable and set a rhythm. you will get used to it. I used to ride in jeans or khaki shorts

]]> Comment on Ft Ancient to Xenia Station and Back by wb416 http://wb416.wordpress.com/2009/09/19/ft-ancient-to-xenia-station-and-back/#comment-326 wb416 Sun, 20 Sep 2009 03:33:30 +0000 http://wb416.wordpress.com/?p=764#comment-326 Dutch... I could definitely see that. It sure would make the ride easier breaking it up like that. The seat was getting a wee bit uncomfortable, but not terribly so. Maybe some chamois creme should be tried next time. Dutch… I could definitely see that. It sure would make the ride easier breaking it up like that. The seat was getting a wee bit uncomfortable, but not terribly so. Maybe some chamois creme should be tried next time.

]]> Comment on Ft Ancient to Xenia Station and Back by dutch http://wb416.wordpress.com/2009/09/19/ft-ancient-to-xenia-station-and-back/#comment-325 dutch Sun, 20 Sep 2009 03:21:29 +0000 http://wb416.wordpress.com/?p=764#comment-325 You will find that when you start touring, your daily average will only be 50 miles. This allows time for lunch, a break in the morning and one in the afternoon as well as sightseeing along the way (stopping for pics, etc.) You will find that when you start touring, your daily average will only be 50 miles. This allows time for lunch, a break in the morning and one in the afternoon as well as sightseeing along the way (stopping for pics, etc.)

]]> Comment on My First Grocery Trip… Well… On a Bike by wb416 http://wb416.wordpress.com/2009/09/01/my-first-grocery-trip-well-on-a-bike/#comment-319 wb416 Thu, 10 Sep 2009 14:27:05 +0000 http://wb416.wordpress.com/?p=718#comment-319 Hey Paula... Great to hear from you! Yeh... we found that traveling to dive sites, risking a blown out charter, and such was getting to be a drag too... too many of those in the past few years. Not the same as when I live just a few miles from Lake Erie. Cycling has become our obsession now.... especially liking our new steel touring bikes and getting them dialed in for longer rides, but it's fun to get out and dink around on the single-track too, but we don't do that often enough. Hey Paula… Great to hear from you!

Yeh… we found that traveling to dive sites, risking a blown out charter, and such was getting to be a drag too… too many of those in the past few years. Not the same as when I live just a few miles from Lake Erie.

Cycling has become our obsession now…. especially liking our new steel touring bikes and getting them dialed in for longer rides, but it’s fun to get out and dink around on the single-track too, but we don’t do that often enough.

]]> Comment on My First Grocery Trip… Well… On a Bike by Mrs.Prages http://wb416.wordpress.com/2009/09/01/my-first-grocery-trip-well-on-a-bike/#comment-318 Mrs.Prages Thu, 10 Sep 2009 13:22:28 +0000 http://wb416.wordpress.com/?p=718#comment-318 Oh yeah, and Paul can ride those roads, because in the big cities people are more conditioned to seeing bikers out there and not wanting to get sued. Here people just see us as annoying targets. Oh yeah, and Paul can ride those roads, because in the big cities people are more conditioned to seeing bikers out there and not wanting to get sued. Here people just see us as annoying targets.

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